YOUR ULTIMATE 30 DAY RESET
ONE TO ONE NUTRITIONAL HEAL AND BALANCE RESET PROGRAMME TO HEALTHY LIVING
"I will get to the heart of your story and struggles"
Are you ready to FEEL good from the inside out?
Together we will thoroughly complete a review of your current lifestyle baseline: identifying the areas in your life that need adjusting including nutrition, movement, stress and relationships. Together we will concrete a clear YOU-centric strategy to tackle your unique health problems.
75 minute initial deep dive nutritional session
30 minute follow up session every other week for the four weeks
Address all lifestyle factors: stress, sleep, nutrition, exercise, and relationships
Weekly accountability check in’s via WhatsApp
Functional testing updates to support your progress
Customized meal plans, recipe selection, and kitchen to table reset
You will receive a food & mood journaling template to track your progress
You will also receive Full package of 30 days to healthy living vegan, botanical, ethical, sustainable nutritional supplements, to support your nutritional reset.
WHAT CAN YOU EXPECT FROM THIS PROGRAMME?
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LEARN how to prioritise your health and take optimum care of your body, mind, and spirit using a practical holistic approach rooted in science.
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Walk away with a comprehensive, tailored ROADMAP to give you clarity on your physical, mental and spiritual health. I will give you accountability, focus, motivation to reach your vision.
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Get EXCLUSIVE access to my extensive, range of functional diagnostic testing (price on application) specific tools you need to eat, move, sleep and decompress better – no matter how stressed you are.
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Be held ACCOUNTABLE to the vision and goals we jointly set to stay on track. You will never be alone on your journey to transformation.
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Gain the knowledge, CONFIDENCE and learning to ask the correct questions when you visit your GP.
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Track the progress of your journey with a two weekly inner scan test with me whereby I test your body to fat ratio, visceral fat, bone density, cellular health, metabolic rate and age, BMI at the outset of your journey, mid-month, and end of month to measure your individual statistics and PROGRESS of transformation.
THIS PROGRAM IS FOR YOU IF...
You are constantly stressed out, permanently fatigued, lacking in deep sleep and restoration.
You know and feel something is out of balance; however you have no idea how to start addressing your symptoms.
You are searching for ways to manage your auto-immune disease and want to reduce or eliminate the medical drug route.
You are genetically pre-dispositioned to an auto-immune disease or genetic illness and fear your body is heading for a breakdown.
You feel overwhelmed, are juggling too much on your own and need help and guidance in prioritising your self-care.
You have been diagnosed with one or several auto-immune diseases, and want to get it under control immediately.
You are ready to start making real changes to your health and wellbeing to improve your quality of life.
Then my guess is, you are here because you know it is TIME to make your health and wellbeing a top PRIORITY. You know it is time to learn the strategies and science-backed protocols, testing and techniques that will initiate healing and elevate your health.
Book your 15 minute FREE telephone chat with me to get started